Prevention+Diabetes+JunGeon+Jason+L

Like all other diseases, there are easy ways to prevent diabetes. One just needs to be cautious, live a regular life, and be happy. Ways to avoid diabetes include... 2) Making a healthy diet 3) Very little alcohol intake, plentiful fiber intake, and modest fat intake **
 * Prevention **
 * 1) Exercising regularly (2.5 hours a week)

//*// * //It is hard to resist alcohol in a well compromised party, a school reunion, or anything of that sort. Even if you do resort to drinking a bit, then the next day should be devoted to exercising.// If you do not want to spend the rest of your life being worrying about diabetes, make a habit of living a healthy life in the first place.



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Quiz: How is the way of preventing diabetes similar to its treatment?

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